Anti-Inflammatory Benefits of Thai Food

Thai cuisine is well-known as one of the world’s delicious food, but did you know that authentic Thai food can also be great for your health? Thai cuisine has a lot of spices and superfood ingredients that work together to give your immune system the boost that it needs to fight inflammation and promote fast metabolism for a healthy body.

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Ingredients that Make Thai Food an Anti-Inflammatory Knockout

In fact, one Thai soup called Tom Yam Goong has even been studied for its unique high antioxidant content and potential cancer-fighting abilities. Here are 7 of the healthiest, most beneficial ingredients found in Thai food, and how to make sure they’re included in your dishes… Read more at The Alternative Daily

Inflammation is part of our body’s immune response that promotes our body to heal itself. It’s what happens when you get bruised or wounded and the affected area turns red and gets a bit swollen. That’s our immune system at work defending our bodies off any bacteria or infection.

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Foods to beat inflammation

While experts have always thought anything with an “itis” at the end involved ongoing inflammation – such as arthritis or appendicitis, recent research shows that a much larger number of diseases, including heart disease, certain cancers, and possibly Alzheimer’s disease may also be triggered in part by chronic inflammation. Do your body a favor by including the following anti-inflammatory foods in your diet… Read more at FoxNews.com

15 Anti Inflammatory Foods

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Reviews
  • positive review  great service and great food

    Michael Nimtz Avatar Michael Nimtz
    July 17, 2021

    negative review  Terrible service and a not so clean restaurant! Do they ever clean or dust?! Right behind my chair were moth eggs on the curtain! Yuck 🤢 completely lost my appetite! Won’t be back!!!

    Kathryn Christman Avatar Kathryn Christman
    April 1, 2021

    positive review  Very , very good food and so fresh. The Miso vegetable soup was superb and the Yum Tom soup was delicious. The Pad Thai with tofu and the coconut pineapple curry were both wonderful and yummy. Highly recommended.‼️

    Marianne B. Miles Avatar Marianne B. Miles
    November 17, 2020

    positive review  Just right full of cabbage than the duck meat.

    Allen Romero Espelita Avatar Allen Romero Espelita
    October 21, 2020

    positive review  Unbelievably delicious!! Especially the coconut soup and fresh spring rolls.

    Susan Burns Schlesinger Avatar Susan Burns Schlesinger
    October 11, 2020

    positive review  excellent food..my goodness delish

    Dominic Reed Avatar Dominic Reed
    September 22, 2020

    positive review  Traditional Thai food must come here, delicious, clean and hygienic.

    ผู้หญิง ผิวสี เข้ม เข้ม Avatar ผู้หญิง ผิวสี เข้ม เข้ม
    August 18, 2020

    positive review  Best Thai food I’ve ever had. Amazing.

    Jordyn Ballentine Avatar Jordyn Ballentine
    August 7, 2020
  • negative review  7/11/20 - we arrived and the greeter/to go order giver was NOT wearing his mask over his mouth and nose. We were seated just a couple feet from another table. It took 8-10 minutes until our waitress even came to our table. We were just getting ready to leave at this point. It took another 5 minutes to get our water and drinks. I ordered the Pad Thai with Shrimp (no green onions). It was cold around the edges and hot in the middle and had onions. Of the 4 meals orders, 2 people didn't eat much. One described her meal as slimey. Also, buried in the menu near the back is a 18% gratuity for parties of FOUR (4) or more. I complained about this but the owner wouldn't even talk about it. This is the worst Thai place that I've ever eaten. It doesn't represent the many restaurants in Sedona.

    KC Bailey Avatar KC Bailey
    July 13, 2020

    positive review  great food I love the pad thai the tea and the soups. yummy

    Jeannie Mimi Soverns Avatar Jeannie Mimi Soverns
    June 27, 2020

    positive review  Excellent food. I recommend.

    Helene Sicherman Avatar Helene Sicherman
    May 8, 2020

    positive review  Food is fantastic as is the service

    Lori Preston Pfadt Avatar Lori Preston Pfadt
    January 26, 2020

    positive review  they deserve a vegan family while we were there and they seemed happy!

    Christian Hall Avatar Christian Hall
    December 21, 2019

    positive review  Everything i have ordered has been delicious and the people that woek there are so in service and helpful. Awesome experience!!!

    Lori Krauss Avatar Lori Krauss
    December 1, 2019

    positive review  great service, wonderful flavors, nice venue

    Geri Kean Avatar Geri Kean
    August 27, 2019

    positive review  Food was delicious. Large serving sizes at great prices

    MargaretAnn Gowans-Fulaytor Avatar MargaretAnn Gowans-Fulaytor
    August 15, 2019

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