Health Benefits of Thai Food

Thai cooking has ingredients that has a lot of health benefits and immune system-boosting nutrients. To be able to take advantage of these health benefits, it’s highly recommend to try and eat Thai cuisine which uses the freshest and healthiest ingredients.

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Is Thai Food Good for You?

Thai cuisine is one of the healthiest foods you can eat. In fact, several Thai dishes, such as Tom Yum Soup, are currently under scientific study for their incredible health benefits (see Thai Soup Under Study). Of course, it’s already known that many of the fresh herbs and spices used in Thai cooking – such as turmeric, galangal, coriander, lemongrass, and… Read more at AboutFood

Authentic Thai cuisine is as delicious as it is healthy, making it one of the few cuisines in the world that you can indulge in without the guilt. Here are some of the healthy ingredients that you will find in some of you favorite Thai dishes.

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3 Healthy Ingredients Commonly Found in Thai Food

Thai food is packed with aromatic spices that come together to form the perfect blend of sweet and savory. Spices contain tons of vitamins and minerals; the more natural the source, the higher the nutritional value. That’s why Thai Chef Restaurant grows all their own herbs and spices, including… Read more at NearSay.com

Thai Detox Tea – Lemongrass & Pandan

Lemongrass and pandan tea is made using both the stalks of the lemongrass plant and the leaves of the pandan plant. On their own or when combined, these plants can improve a number of health conditions and help increase the level of wellness for almost everyone. Alone, the pandan plant has been discovered to be a successful means of treating headaches and… Watch it here

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  • positive review  Amazing food & service . No wonder they won so many awards

    Anita Srivastava Avatar Anita Srivastava
    December 9, 2021

    positive review  Fast service, pleasant stuff, delicious Thai food. I recommend Thai Spices Natural Restaurant

    Janis D Fawcett Avatar Janis D Fawcett
    September 16, 2021

    positive review  The food was so good!!! The best Thai food ever😄 will be back..

    DjnSara Jackson Avatar DjnSara Jackson
    July 26, 2021

    positive review  great service and great food

    Michael Nimtz Avatar Michael Nimtz
    July 17, 2021

    negative review  Terrible service and a not so clean restaurant! Do they ever clean or dust?! Right behind my chair were moth eggs on the curtain! Yuck 🤢 completely lost my appetite! Won’t be back!!!

    Kathryn Christman Avatar Kathryn Christman
    April 1, 2021

    positive review  Very , very good food and so fresh. The Miso vegetable soup was superb and the Yum Tom soup was delicious. The Pad Thai with tofu and the coconut pineapple curry were both wonderful and yummy. Highly recommended.‼️

    Marianne B. Miles Avatar Marianne B. Miles
    November 17, 2020

    positive review  Just right full of cabbage than the duck meat.

    Allen Romero Espelita Avatar Allen Romero Espelita
    October 21, 2020

    positive review  Unbelievably delicious!! Especially the coconut soup and fresh spring rolls.

    Susan Burns Schlesinger Avatar Susan Burns Schlesinger
    October 11, 2020
  • positive review  excellent food..my goodness delish

    Dominic Reed Avatar Dominic Reed
    September 22, 2020

    positive review  Traditional Thai food must come here, delicious, clean and hygienic.

    ผู้หญิง ผิวสี เข้ม เข้ม Avatar ผู้หญิง ผิวสี เข้ม เข้ม
    August 18, 2020

    positive review  Best Thai food I’ve ever had. Amazing.

    Jordyn Ballentine Avatar Jordyn Ballentine
    August 7, 2020

    negative review  7/11/20 - we arrived and the greeter/to go order giver was NOT wearing his mask over his mouth and nose. We were seated just a couple feet from another table. It took 8-10 minutes until our waitress even came to our table. We were just getting ready to leave at this point. It took another 5 minutes to get our water and drinks. I ordered the Pad Thai with Shrimp (no green onions). It was cold around the edges and hot in the middle and had onions. Of the 4 meals orders, 2 people didn't eat much. One described her meal as slimey. Also, buried in the menu near the back is a 18% gratuity for parties of FOUR (4) or more. I complained about this but the owner wouldn't even talk about it. This is the worst Thai place that I've ever eaten. It doesn't represent the many restaurants in Sedona.

    KC Bailey Avatar KC Bailey
    July 13, 2020

    positive review  great food I love the pad thai the tea and the soups. yummy

    Jeannie Mimi Soverns Avatar Jeannie Mimi Soverns
    June 27, 2020

    positive review  Excellent food. I recommend.

    Helene Sicherman Avatar Helene Sicherman
    May 8, 2020

    positive review  Food is fantastic as is the service

    Lori Preston Pfadt Avatar Lori Preston Pfadt
    January 26, 2020

    positive review  they deserve a vegan family while we were there and they seemed happy!

    Christian Hall Avatar Christian Hall
    December 21, 2019

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